FAQ

First and foremost, we’re not your typical “gym.” A gym is often a place you join with the hope of staying motivated, but the reality? About 80% of gym members nationwide rarely use their memberships.

We’re different. We’re a fitness studio focused on personalized small-group training, where our members love showing up because they can see and feel a real difference in their strength, appearance, and mindset.

Think about those “discount” big-box gyms with $10/month fees. Sounds tempting, right? But you get what you pay for. Members who’ve been there tell us things like, “It felt overcrowded,” “I had to wait for equipment,” “I felt self-conscious,” and “I wasn’t even sure if I was using the equipment correctly.”

So, if we’re not a gym, what are we? We’re a “fitness studio”—a close-knit, welcoming space where you’re known by name, supported by expert coaches, and surrounded by people who genuinely care. We don’t rely on high-pressure sales or lock people into contracts they’ll regret. Instead, we focus on building a positive, supportive community that’s excited to see you thrive. Here, you’ll feel like family—not just a number.

And compared to other group fitness studios? Here’s what people say about those experiences: “I didn’t fit in,” “it felt way too intense,” or “the trainers pushed me too hard on day one.” That’s not us. Our goal is to make this the best 45 minutes of your day, providing a supportive, results-driven environment where you feel both challenged and encouraged.

We’re not a “meat market”; we’re a family. You don’t need prior experience or to know your way around; our trainers will guide you every step of the way. You’ll never feel lost or worry about wasting time here. Instead, you’ll find yourself excited to return, achieving real results and maximizing your investment in yourself.

Words can only go so far—come experience it for yourself, and you’ll see why our program is truly one of a kind.