242 Texas Road, Old Bridge,
NJ. 08857
242 Texas Road, Old Bridge, NJ. 08857
Strength Training for Busy Adults—Get Strong, Feel Confident, and Transform Your Life!
Our personalized small group training programs are designed to help you lose weight, build strength, and feel amazing—with expert coaching and a supportive community every step of the way.
Biggest Hurdles:
Accountability
How we can help: Feel confident, strong, and vibrant with accountability coaching that keeps you on track through personalized check-ins and expert support, helping you lose weight, tone up, and feel amazing in your own skin.
Life Balance
How we can help: Find your balance with coaching that helps you prioritize fitness, family, and self-care while feeling your best.
Nutrition
How we can help: Fuel your body and reach your goals with personalized nutrition guidance that’s simple, sustainable, and free from fad or restrictive diets.
Community
How we can help: Achieve your goals with the support of a motivating community that inspires, uplifts, and grows with you—no judgment, just encouragement.
About Evolution Fitness
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each Pulse Fit member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Pulse Fit Training
Private
Coaching
Reach your goals faster with private coaching tailored to your unique needs, providing focused support, expert guidance, and personalized strategies.
Small Group
Training
Enjoy the perfect balance of personalized coaching and group motivation with small group personal training designed to help you succeed.
Customized Workout Programming
Achieve your fitness goals with customized workout programming designed specifically for your body, needs, and progress.
Nutrition Guidance
Transform your health with nutrition guidance tailored to your goals, focusing on sustainable habits—not fads or restrictions.
Goal Setting and Tracking
Stay focused and motivated with personalized goal setting and tracking, ensuring steady progress and long-term success.
What Our Client Says:
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Old Bridge, NJ.
Founded in 2019, Evolution Fitness is dedicated to helping you get fit, stay healthy, and live confidently—making fitness a seamless part of your life.
Claim your 8 FREE training Sessions!
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FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
At Evolution Fitness, we offer personalized fitness programs designed to help you achieve lasting results. Since we don’t believe in a one-size-fits-all solution, our programs—and pricing—are fully tailored to your individual goals, schedule, and preferences. As a result, pricing can vary widely depending on what’s best for you.
Do I Have To Have Experience To Workout At Evolution Fitness?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
No, you don't have to commit to a long-term membership. We offer flexible options to suit your needs, whether you're looking for a short-term commitment or a longer-term plan. Our goal is to support you in reaching your fitness goals at your own pace.
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
It's completely normal to feel nervous about getting started, but you're not alone! At Evolution Fitness, we create a supportive and non-judgmental environment where you can take it one step at a time. Our expert coaches will guide you, build your confidence, and help you progress at your own pace—no pressure, just encouragement.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Powerüft is a champ in providing its users with absolutely everything a fitness or gym site needs.
Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Session Schedule:
Monday: 6:30am, 7:00pm
Tuesday: 5:30am, 6:30am, 7:00pm
Wednesday: 6:30am, 7:00pm
Thursday: 5:30am, 6:30am, 7:00pm
Friday: 6:30am, 7:00pm
Saturday: 9:00am
Working & Staffed hours
Working Hours:
By appointment only
Staff Hours:
Monday- Friday 3:00pm- 7:00pm
Sat 8:00am- 11:00am
