242 Texas Road, Old Bridge, NJ. 08857
242 Texas Road, Old Bridge,
NJ. 08857
Training Programs
All programs tailored to individual members.
About Evolution Fitness
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each
Evolution Fitness member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Evolution Fitness.
Private
Coaching
Reach your goals faster with private coaching tailored to your unique needs, providing focused support, expert guidance, and personalized strategies.
Small Group
Training
Enjoy the perfect balance of personalized coaching and group motivation with small group personal training designed to help you succeed.
Customized Workout Programming
Achieve your fitness goals with customized workout programming designed specifically for your body, needs, and progress.
Nutrition Guidance
Transform your health with nutrition guidance tailored to your goals, focusing on sustainable habits—not fads or restrictions.
Goal Setting and Tracking
Stay focused and motivated with personalized goal setting and tracking, ensuring steady progress and long-term success.
Hi! We're A Local Gym In Old Bridge, NJ.
Founded in 2019, Evolution Fitness is dedicated to helping you get fit, stay healthy, and live confidently—making fitness a seamless part of your life.
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Important Info
Session Schedule:
Monday: 6:30am, 7:00pm
Tuesday: 5:30am, 6:30am, 7:00pm
Wednesday: 6:30am, 7:00pm
Thursday: 5:30am, 6:30am, 7:00pm
Friday: 6:30am, 7:00pm
Saturday: 9:00am
Working & Staffed hours
Working Hours:
By appointment only
Staff Hours:
Monday- Friday 3:00pm- 7:00pm
Sat 8:00am- 11:00am
