242 Texas Road, Old Bridge, NJ. 08857
242 Texas Road, Old Bridge,
NJ. 08857
Real Coaching. Real change.
We don’t just give you workouts—we give you the tools, support,
and structure to transform your health for good.
About Evolution Fitness
Everything you’ll need to transform, under one roof.
Our Transformation Program Is Designed for Real Life—And for Real People Like You. At Evolution Fitness, we don’t believe in one-size-fits-all. Every member gets a customized plan and is paired with an expert coach who understands your unique goals, fitness level, and lifestyle.
Whether you’re just getting started, coming back from an injury, or ready to break through a plateau—we meet you where you are and guide you every step of the way. All ages, all experience levels—you’re welcome here.
Private
Coaching
Reach your goals faster with private coaching tailored to your unique needs, providing focused support, expert guidance, and personalized strategies.
Small Group
Training
Enjoy the perfect balance of personalized coaching and group motivation with small group personal training designed to help you succeed.
Customized Workout Programming
Achieve your fitness goals with customized workout programming designed specifically for your body, needs, and progress.
Nutrition Guidance
Transform your health with nutrition guidance tailored to your goals, focusing on sustainable habits—not fads or restrictions.
Goal Setting and Tracking
Stay focused and motivated with personalized goal setting and tracking, ensuring steady progress and long-term success.
We offer fitness solutions for those who feel stuck, especially if you tried everything
The Last Fitness Program You'll Ever Need—Because This Time, You're Not Doing It Alone
Complete the form below
to see if you qualify
Find Out If You’re a Fit for
Our Coaching Program
Answer a few quick questions to see if our personalized, high-level coaching is the right path for your transformation.
Important Info
Session Schedule:
Monday: 5:30am, 6:30am, 7:00pm
Tuesday: 5:30am, 6:30am, 6:00pm, 7:00pm
Wednesday: 5:30am, 6:30am, 7:00pm
Thursday: 5:30am, 6:30am, 6:00pm, 7:00pm
Friday: 5:30am, 6:30am, 7:00pm
Saturday: 9:00am
Working & Staffed hours
Working Hours:
By appointment only
Staff Hours:
Monday- Friday 3:00pm- 7:00pm
Sat 8:00am- 11:00am
